In winter season you have to face the problem of cold and cough which increases your difficulties. In order to cure it, we take allopathic medicines which give us lots of side effects. Instead of these, there are lots of natural home remedies which cure you without any side effects. Some of the medicines which you will find in your kitchen are mentioned below.
1 Milk and turmeric are the most effective treatment for cold and cough. Boil the milk and mix turmeric powder in it. It makes wonder in cold and cough. This mixture is proved to be beneficial for children and adults. So whenever you feel unhealthy just take this mixture daily and enjoy good health.
2 The combination of honey, cinnamon, and lemon also proved to be very effective for cold and cough. You can make a syrup by mixing all these three ingredients i.e honey, cinnamon and lemon. For making this syrup, first of all, put honey in a bowl till it is half filled. Then boil it to make the honey thin. Add few drops of lemon and a pinch of cinnamon in it. Use this syrup to prevent yourself from cold and cough.
3 For normal cold and cough, you can also use brandy and honey. Brandy keeps your chest warm and also raise your body temperature. In the same way, honey has a natural tendency to fight with a cough. So when we take honey with brandy it becomes very effective. With this mixture, you can easily deal with cold and cough.
4 Amla (Indian gooseberry) can be extremely beneficial for cold and cough. Amla is also known as an immune modulator and it prevents from lots of diseases. Amla is rich in vitamin C and for this reason it is very good for you health. If you take amla regularly, your liver and circulatory system work properly. Amla increases your immunity. It also proved beneficial for cold and cough.
5 Ginger is the best for cold and cough. Cut pieces of ginger and mix it properly with salt. Whenever you feel irritation in the throat, just start chewing ginger. Ginger is very effective in cold and throat swelling.
6 If you are suffering from cold and cough then make tea and put Tulsi, ginger and place pepper in it, These elements are so effective are so effective that even just taking you feel better from inside.
7 Garlic is also very effective for cold and cough. For this; fry garlic and then warm it in ghee. However, it tastes bitter but it is beneficial for your heath especially if you are suffering from cold and cough
8 It must be very interesting for you to know that Jaggery helps to remove cold and cough for this, boil water and put black pepper and jaggery in it. Consuming this works wonder in cold and cough